I do not believe in endless elimination diets.
Instead, we assess:
• Digestive capacity (stomach acid, enzyme function)
• Microbiome balance
• Inflammatory load
• Stress physiology
• Blood sugar regulation
• Nutrient status
Treatment may include:
• Targeted herbal antimicrobial or anti-inflammatory support
• Gut repair protocols
• Structured food reintroduction
• Whole-food Mediterranean-style nutrition
• Nervous system regulation strategies
The goal is resilience - not fragility.
I do not believe in endless elimination diets.
Instead, we assess:
• Digestive capacity (stomach acid, enzyme function)
• Microbiome balance
• Inflammatory load
• Stress physiology
• Blood sugar regulation
• Nutrient status
Treatment may include:
• Targeted herbal antimicrobial or anti-inflammatory support
• Gut repair protocols
• Structured food reintroduction
• Whole-food Mediterranean-style nutrition
• Nervous system regulation strategies
The goal is resilience - not fragility.
